Growing Up with Down Syndrome

Growing Up with Down Syndrome

When I was young, my sister and my parents, of course, made me feel safe and loved. And my grandparents who are no longer with me now and also my godparents. When I was a child, growing up, those were the years known as the good old days. Family Memories The best...
Paul’s 2024 Year in Review

Paul’s 2024 Year in Review

Holiday Greetings! Hey Friends, I would like to tell you what I have been up to this year. I have been continuing with my ukulele lessons in person and my voice lessons, which I really enjoy. I continue to swim three times a week with the Dolphins Swim Club. It’s good...
Changes: Navigating Mental Health

Changes: Navigating Mental Health

Hey everyone, my name is Paul Sawka. I am the Awareness Leader for CDSS. I have been thinking and writing a lot about feelings and changes lately. I really wanted to share these thoughts with the world, so I would like to invite you to read my new blog series about my...