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Canadian Down Syndrome Society (CDSS)

We provide reliable information and connections to people with Down syndrome and those who support them, while positively shaping the social and policy contexts in which they live.

Canadian Down Syndrome Society (CDSS)

We provide reliable information and connections to people with Down syndrome and those who support them, while positively shaping the social and policy contexts in which they live.

Brothers

Support Canada’s Only Down Syndrome Magazine This Giving Tuesday

3.21 is the only publication in Canada that is produced for people with Down syndrome. Each magazine shares stories, perspectives and advice from people with Down syndrome, their caregivers, and professionals who provide support in our community.

This Giving Tuesday, the Canadian Down Syndrome Society invites you to ensure that 3.21 Magazine continues to reach thousands in 2025.

Help us reach our fundraising goal of $25,000, donate today.

Preregister for The New Mindsets Wellness Program

Joining Mindsets is your first step towards building healthy habits that focus on fitness, nutrition, and self-care. This free program was created based on the results of the Mindsets Study to give adults with Down syndrome the tools needed for a healthy, happy, active, lifestyle through adulthood and aging.

Learning Together in the School Community

The CDSS Education Hub is filled with shareable, printable resources and quick guides that include practical tips and suggestions to help support students as they learn together in the school community.

3.21 Canada’s Down Syndrome Magazine

3.21 Magazine is Canada’s resource for advocacy news, community stories, exclusive interviews, free resources, and upcoming events. Subscribe to 3.21 Magazine today and receive new issues for free.

321 Magazine The Money Issue 20 December 2024
3.21 Magazine The Advocacy Issue - Special Extended Summer Issue

We’re here to help

Resources and Information

Welcoming New Parents to the Down Syndrome Community

21 Welcomes is Canada’s guide for new parents who are expecting or just had a baby with Down syndrome. This booklet has just been updated to feature:

  • New parent stories
  • Self-advocate experiences
  • Development milestones
  • Feeding advice
  • Early intervention programs

Download your free copy from our New Parent Resource Hub.

Resources for Every Stage of Life

Learn More About the Canadian Down Syndrome Society

About CDSS

Your Impact in 2023

Have questions? Connect with us! 1-800-883-5608 or email info@cdss.ca

Changes: Navigating Mental Health

Hey everyone, my name is Paul Sawka. I am the Awareness Leader for CDSS. I have been thinking and writing a lot about feelings and changes lately. I really wanted to share these thoughts with the world, so I would like to invite you to read my new blog series about my...

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Community Stories

Employment

Family

Awareness Leader

Self Advocates