Canadian Down Syndrome Society (CDSS)

We provide reliable information and connections to people with Down syndrome and those who support them, while positively shaping the social and policy contexts in which they live.

Canadian Down Syndrome Society (CDSS)

We provide reliable information and connections to people with Down syndrome and those who support them, while positively shaping the social and policy contexts in which they live.

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Do Not Allow Canadians with Disabilities to be Overlooked in the Federal Election!

CDSS and the national network of disability organizations are urging our federal political parties to prioritize the rights, dignity, and inclusion of the millions of Canadians who live with disabilities in their platforms and policies.

But we cannot do it without you.

Please join us in this critical call to prioritize the millions of Canadians with disabilities. Sign and send this pre-written letter to your local MP candidate.

The Recreation Issue 3.21 Magazine - Spring 2025

Explore The Recreation Issue

Recreational activities are an excellent way to explore our passions, but there is more to it than that. It’s what we do after work and school that brings us joy, connects us, encourages our creativity, and builds our confidence.

In this Recreation Issue of 3.21 Magazine, self-advocates share how they became involved in a variety of recreational activities from Taekwondo to starting a book club, and the unforeseen benefits they experienced.

You’ll also hear from organizations that are actively running inclusive recreation programs in Canada and what makes them successful. 

Learning Together in the School Community

The CDSS Education Hub is filled with shareable, printable resources and quick guides that include practical tips and suggestions to help support students as they learn together in the school community.

3.21 Canada’s Down Syndrome Magazine

3.21 Magazine is Canada’s resource for advocacy news, community stories, exclusive interviews, free resources, and upcoming events. Subscribe to 3.21 Magazine today and receive new issues for free.

321 Magazine The Money Issue 20 December 2024
3.21 Magazine The Advocacy Issue - Special Extended Summer Issue

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Resources and Information

Welcoming New Parents to the Down Syndrome Community

21 Welcomes is Canada’s guide for new parents who are expecting or just had a baby with Down syndrome. This booklet has just been updated to feature:

  • New parent stories
  • Self-advocate experiences
  • Development milestones
  • Feeding advice
  • Early intervention programs

Download your free copy from our New Parent Resource Hub.

Resources for Every Stage of Life

Learn More About the Canadian Down Syndrome Society

About CDSS

Your Impact in 2023

Have questions? Connect with us! 1-800-883-5608 or email info@cdss.ca

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Today is Election Day. We encourage everyone to get out and vote.Your voice matters—especially on issues like the Canada Disability Benefit that affect millions of Canadians with disabilities. The decisions made today will shape how the disability community is supported in the years to come.If you believe in building a stronger, more inclusive Canada, turn your voice into action and vote. Every ballot makes a difference.Learn more about where the major parties stand on the Canada Disability Benefit and why stronger action is needed in the Toronto Star article "Is the Canada Disability Benefit high enough?"#ElectionDay#CanadaVotes2025ID: A young woman with Down syndrome stands at a desk in an office, looking out the window with a serious expression. White and red text reads: Show Up. Speak Up. Vote. ... See MoreSee Less
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