Canadian Down Syndrome Society (CDSS)
We provide reliable information and connections to people with Down syndrome and those who support them, while positively shaping the social and policy contexts in which they live.
Canadian Down Syndrome Society (CDSS)
We provide reliable information and connections to people with Down syndrome and those who support them, while positively shaping the social and policy contexts in which they live.
Register Your Team or Donate to the Down Syndrome Walk Today!
Help us create a world where everyone is seen, valued, and respected for who they truly are. Register your team today, make a donation, or attend a local Down Syndrome Walk Ambassdor event near you!
Listening and Learning from Our New Series Caregiver Conversations
In honour of National Caregiver Awareness Month, we are taking the opportunity to listen and learn from our fellow caregivers in the Down syndrome community in our new series, Caregiver Conversations.
This four-part video series will introduce you to four caregivers who are at different stages of their journey’s with their loved ones. We will be releasing a new episode each week in May. Watch Episode One with Special Guest Jackie Charchuck today.
Learning Together in the School Community
The CDSS Education Hub is filled with shareable, printable resources and quick guides that include practical tips and suggestions to help support students as they learn together in the school community.
3.21 Canada’s Down Syndrome Magazine
3.21 Magazine is Canada’s resource for advocacy news, community stories, exclusive interviews, free resources, and upcoming events. Subscribe to 3.21 Magazine today and receive new issues for free.
We’re here to help
Resources and Information
Welcoming New Parents to the Down Syndrome Community
21 Welcomes is Canada’s guide for new parents who are expecting or just had a baby with Down syndrome. This booklet has just been updated to feature:
- New parent stories
- Self-advocate experiences
- Development milestones
- Feeding advice
- Early intervention programs
Resources for Every Stage of Life
Learn More About the Canadian Down Syndrome Society
About CDSS
Your Impact in 2023
Have questions? Connect with us! 1-800-883-5608 or email info@cdss.ca
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Paul’s 2024 Year in Review
CDSS Awareness Leader Paul Sawka shares some highlights from his activities during 2024, including ukulele lessons and a trip to Jamaica, and his hopes for 2025!
Supportive Roommates: Paul and Winnie’s Story of Independent Living
Discover how Paul, a man with Down syndrome, and Winnie, his supportive roommate, create a positive and organized living environment. Learn how they balance independence with teamwork, share household responsibilities, and build strong communication skills. Their story offers valuable tips for anyone considering living with a supportive roommate and highlights the benefits of shared living for personal growth and companionship.
Changes: Navigating Mental Health
Hey everyone, my name is Paul Sawka. I am the Awareness Leader for CDSS. I have been thinking and writing a lot about feelings and changes lately. I really wanted to share these thoughts with the world, so I would like to invite you to read my new blog series about my...