Canadian Down Syndrome Society (CDSS)
We provide reliable information and connections to people with Down syndrome and those who support them, while positively shaping the social and policy contexts in which they live.
Canadian Down Syndrome Society (CDSS)
We provide reliable information and connections to people with Down syndrome and those who support them, while positively shaping the social and policy contexts in which they live.
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Join Our Board of Directors!
We are currently seeking passionate leaders to join our Board of Directors. If you’re committed to inclusion and want to help shape the future for Canadians with Down syndrome, we encourage you to apply.
Prior board experience is an asset, but not required. Applicants must live in Canada and commit to a two-year volunteer term. Accommodations are available for individuals with disabilities or accessibility needs. Please apply by Friday, February 21st, 2025.
Learning Together in the School Community
The CDSS Education Hub is filled with shareable, printable resources and quick guides that include practical tips and suggestions to help support students as they learn together in the school community.
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3.21 Canada’s Down Syndrome Magazine
3.21 Magazine is Canada’s resource for advocacy news, community stories, exclusive interviews, free resources, and upcoming events. Subscribe to 3.21 Magazine today and receive new issues for free.
We’re here to help
Resources and Information
Welcoming New Parents to the Down Syndrome Community
21 Welcomes is Canada’s guide for new parents who are expecting or just had a baby with Down syndrome. This booklet has just been updated to feature:
- New parent stories
- Self-advocate experiences
- Development milestones
- Feeding advice
- Early intervention programs
Resources for Every Stage of Life
Learn More About the Canadian Down Syndrome Society
About CDSS
Your Impact in 2023
Have questions? Connect with us! 1-800-883-5608 or email info@cdss.ca
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Sports and Fitness
How can sports and fitness impact your life? We spoke to Paul Sawka, CDSS's Awareness Leader, about the many activities he has enjoyed as a young man and into his 30's. Paul's decades of activities have helped him to make friends, feel healthy, and feel more involved...
Changes: Holiday Traditions with Family and Friends
Hey everyone, my name is Paul Sawka. I am the Awareness Leader for CDSS. I have been thinking and writing a lot about feelings and changes lately. I really wanted to share these thoughts with the world, so I would like to invite you to read my new blog series about my...
Changes: Independence and Self-Advocacy
I have been living with a supportive roommate for about ten years. I wanted to move out when I saw my sister live on her own and my older friend with Down syndrome also moved out on his own. My parents agreed that I could live independently if I developed some much-needed skills.