How can sports and fitness impact your life? We spoke to Paul Sawka, CDSS's Awareness Leader, about the many activities he has enjoyed as a young man and into...
Sports and Fitness
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Self Advocate Blog
Changes: Holiday Traditions with Family and Friends
Hey everyone, my name is Paul Sawka. I am the Awareness Leader for CDSS. I have been thinking and writing a lot about feelings and changes lately. I really...
Changes: Independence and Self-Advocacy
Hey everyone, my name is Paul Sawka. I am the Awareness Leader for CDSS. I have been thinking and writing a lot about feelings and changes lately. I really...
Changes: Selling the Family Home
Hey everyone, my name is Paul Sawka. I am the Awareness Leader for CDSS. I have been thinking and writing a lot about feelings and changes lately. I really...
Changes: Sibling Relationships
Hey everyone, my name is Paul Sawka. I am the Awareness Leader for CDSS. I have been thinking and writing a lot about feelings and changes lately. I really...
Changes: Dealing with Grief
Hey everyone, my name is Paul Sawka. I am the Awareness Leader for CDSS. I have been thinking and writing a lot about feelings and changes lately. I really...
Happy Father’s Day!
Ever since I was born I have grown up with my Dad and all of the wonderful things that he did with me. He is so very special to me and a very important person...
Happy Mother’s Day!
This Mother’s Day, I want to share with everyone how much love we all have in our hearts for our mothers in the Down syndrome world. The main reason Mother’s...
Paul’s “Champions” Movie Review
I went and saw the movie “Champions” the other day. This movie was about a new coach teaching a basketball team of people with different disabilities. They...
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