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Canadian Down Syndrome Society (CDSS)

We provide reliable information and connections to people with Down syndrome and those who support them, while positively shaping the social and policy contexts in which they live.

Canadian Down Syndrome Society (CDSS)

We provide reliable information and connections to people with Down syndrome and those who support them, while positively shaping the social and policy contexts in which they live.

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CDSS address change 2024

We Have A New Address!

In recent years, our CDSS team has transitioned from our long-time office in Calgary to a fully remote work model in an effort to keep costs down and ensure your donations are being used as effectively as possible. As part of this change, we’ve moved our official mailing address to Ontario.

Canadian Down Syndrome Society
220-1 First St,
Collingwood, ON
L9Y 1A1

Please use our new address for mailing us your donations and forms. If you have questions, please visit our FAQ or contact our Team.

Preregister for The New Mindsets Wellness Program

Joining Mindsets is your first step towards building healthy habits that focus on fitness, nutrition, and self-care. This free program was created based on the results of the Mindsets Study to give adults with Down syndrome the tools needed for a healthy, happy, active, lifestyle through adulthood and aging.

Learning Together in the School Community

The CDSS Education Hub is filled with shareable, printable resources and quick guides that include practical tips and suggestions to help support students as they learn together in the school community.

3.21 Canada’s Down Syndrome Magazine

3.21 Magazine is Canada’s resource for advocacy news, community stories, exclusive interviews, free resources, and upcoming events. Subscribe to 3.21 Magazine today and receive new issues for free.

3.21 Magazine The Advocacy Issue - Special Extended Summer Issue
3.21 Magazine Fall 2023 Back to School Issue

We’re here to help

Resources and Information

Welcoming New Parents to the Down Syndrome Community

21 Welcomes is Canada’s guide for new parents who are expecting or just had a baby with Down syndrome. This booklet has just been updated to feature:

  • New parent stories
  • Self-advocate experiences
  • Development milestones
  • Feeding advice
  • Early intervention programs

Download your free copy from our New Parent Resource Hub.

Resources for Every Stage of Life

Learn More About the Canadian Down Syndrome Society

About CDSS

Your Impact in 2023

Have questions? Connect with us! 1-800-883-5608 or email info@cdss.ca

Changes: Dealing with Grief

Hey everyone, my name is Paul Sawka. I am the Awareness Leader for CDSS. I have been thinking and writing a lot about feelings and changes lately. I really wanted to share these thoughts with the world, so I would like to invite you to read my new blog series about my...

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Happy Father’s Day!

Ever since I was born I have grown up with my Dad and all of the wonderful things that he did with me. He is so very special to me and a very important person in my life. He was there to help me through the rough Covid-19 pandemic and has always been there for me....

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Happy Mother’s Day!

This Mother’s Day, I want to share with everyone how much love we all have in our hearts for our mothers in the Down syndrome world. The main reason Mother’s Day is very important to everyone is it is a special day to show our love and support and caring for our...

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Community Stories

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Awareness Leader

Self Advocates