Canadian Down Syndrome Society (CDSS)
We provide reliable information and connections to people with Down syndrome and those who support them, while positively shaping the social and policy contexts in which they live.
Canadian Down Syndrome Society (CDSS)
We provide reliable information and connections to people with Down syndrome and those who support them, while positively shaping the social and policy contexts in which they live.
The New Money Issue of 3.21 Magazine is Here!
It is becoming more and more difficult for families of all types to make ends meet on a day-to-day basis, let alone build long-term wealth. In this edition of 3.21, we equip you to make wise financial decisions in both the short and long term.
You’ll find practical advice for developing money management skills, budgeting tips from self-advocates, a sibling caregiver’s experience taking over financial planning with her brother, an in-depth review of financial supports in Canada, and answers to some of the most-asked financial planning questions in the disability community.
Preregister for The New Mindsets Wellness Program
Joining Mindsets is your first step towards building healthy habits that focus on fitness, nutrition, and self-care. This free program was created based on the results of the Mindsets Study to give adults with Down syndrome the tools needed for a healthy, happy, active, lifestyle through adulthood and aging.
Learning Together in the School Community
The CDSS Education Hub is filled with shareable, printable resources and quick guides that include practical tips and suggestions to help support students as they learn together in the school community.
3.21 Canada’s Down Syndrome Magazine
3.21 Magazine is Canada’s resource for advocacy news, community stories, exclusive interviews, free resources, and upcoming events. Subscribe to 3.21 Magazine today and receive new issues for free.
We’re here to help
Resources and Information
Welcoming New Parents to the Down Syndrome Community
21 Welcomes is Canada’s guide for new parents who are expecting or just had a baby with Down syndrome. This booklet has just been updated to feature:
- New parent stories
- Self-advocate experiences
- Development milestones
- Feeding advice
- Early intervention programs
Resources for Every Stage of Life
Learn More About the Canadian Down Syndrome Society
About CDSS
Your Impact in 2023
Have questions? Connect with us! 1-800-883-5608 or email info@cdss.ca
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Celebrate The Holidays with Paul’s Favourite Festive Brownie Miniatures
I love being able to help my mom with the Holiday Baking. It is a family tradition that we enjoy every Christmas season as we get ready for the holidays together. We bake all sorts of yummy things like: Gingerbread Cookies Shortbread Cookies Holiday Sugar Cookies...
Paul Celebrates Halloween 2022
My plan for Halloween for this year is to be with my friends. We are going to watch a Halloween movie together. I will also be going to a Halloween Dance. For the Halloween Dance, I am dressing up as the world’s fastest cow. I have no clue what my friends are dressing...
An Interview with Paul Sawka about Friendships
CDSS: What’s your favourite activity to do with friends? Paul: My favourite activity to do with friends is to go out to a movie or dinner. I like to go to a bar and watch sports on TV. I also enjoy going to the beach or to the Zoo. CDSS: What’s one of your favourite...