I love being able to help my mom with the Holiday Baking. It is a family tradition that we enjoy every Christmas season as we get ready for the holidays...
My plan for Halloween for this year is to be with my friends. We are going to watch a Halloween movie together. I will also be going to a Halloween Dance. For...
CDSS: What’s your favourite activity to do with friends? Paul: My favourite activity to do with friends is to go out to a movie or dinner. I like to go to a...
Hi, Paul Sawka here from CDSS. I wanted to write about technology and tell people about how I use it, and how it can benefit others like me who have Down...
CDSS: Who have you done presentations to before Paul? Paul: I have given presentations at Down syndrome conferences, to graduates and their families, and to...
Awareness Leader Paul Sawka Talks about Relationships & Dating. Valentine’s Day is coming up and I really love and miss many people in my life like my old...
Everyone in the world has been impacted by the COVID-19 virus. The Canadian Down Syndrome Society asked members of the community share to share how they are...
March 21 is World Down Syndrome Day not just in Canada, but around the world! We asked the community what this special day means to them, and how they may be...
The Challenge to Lose Weight & Stay Healthy There are always struggles in life for everyone. I have noticed that many people with Down syndrome can find...
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